Are you ready for a Fall Retreat?
Are you ready to get outside?
Are you ready to spend a little quality time with yourself and rejuvenate your spirit?
Are you ready to feel refreshed in mind and body?
If you answered yes to any of these questions, then it’s time for a retreat.
We’ll have a yoga practice in the morning to wake up your body, hike or explore the area, eat lunch and then end this retreat with a relaxing yoga practice in the afternoon. Add in a little meditation and time to relax in nature as well and you’ll feel like a new person when we’re done!
It’ll be a wonderful way to enjoy the crisp fall air!
You have 2 chances to take this time for self care this fall.
Space is limited in each retreat, so don’t wait to sign up!
October 6th, 2018
November 10th, 2018
Sign up below!
Time of retreats: 9 am – 3 pm
Cost per retreat: $35 + $5 entrance fee to the park
Location: Paris Mountain State Park
Sign up for one or both of the retreats.
You deserve this time for yourself!!