What Gets You Excited to Get Out of Bed in the Morning?

When was the last time that you were eager to get up and start a project, go to work, explore a new place or even enjoy a hobby?  Has it been awhile since you had that type of excitement in your life? Do you even remember what it is that you like to do? I know from my...

That’s Not My Challenge, You Can Have it!

My son is now 18 and is a senior in high school.  That means he’s in the middle of applying to colleges and deciding what is next after high school.  I’m a bit removed from it since he’s living at school.  Being an empty nester, I’m watching...
My Dog Broke her Leg and I Learned a Lesson

My Dog Broke her Leg and I Learned a Lesson

My dog broke her leg about 8 weeks ago.  This meant that she had to adjust to life with only 3 legs, at least temporarily.  This also meant that it took her a little while to learn how to walk, climb stairs and do all of her normal activities.  She was in pain the...

I’ll Take Care of Myself Later or not?

Have you ever found yourself with a to-do list a mile long and still growing?  Have you felt like you just can’t spare a minute to breathe let alone meet a friend for a fun lunch?  How do you feel when the demands on you are greater than your time and energy?  I...

Listen More, Talk Less

When you talk, you are only repeating what you already know.  But if you listen, you may learn something new. – Dalai Lama I love this quote!  It spoke to me this week on so many levels.  In my line of work, I spend a lot of time listening to other people.  I am...

Feeling a Shift Happen

Last week, I wrote about being in the messy middle part of change.  I’m definitely still there, but this week I felt a shift happen in my thinking.  When going through change, there can be a period of resistance even if it’s a change that you seek.  At...

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