The idea of self care has come up many times for me recently. It seems I do fairly well at it for awhile and then I fall off of the wagon. I have a busy day that turns into a busy week that turns into a crazy month. Before I know it, I’ve forgotten to take...
I'm a mom of 2, a wife and a yogini. I have over 11 years of experience in yoga and I thrive on helping others find peace in their daily life.
Are you an Empty Nester? Are you ready for some radical change in your life?
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