Another one of my favorite forms of self care is going outside and being in nature. This takes many forms for me. I might sit outside to eat or read a book. I might pull weeds in my yard. Maybe it’s walking barefoot in the grass. It could also be hiking in...
I'm a mom of 2, a wife and a yogini. I have over 11 years of experience in yoga and I thrive on helping others find peace in their daily life.
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