Finding Myself in Nature

Finding Myself in Nature

Another one of my favorite forms of self care is going outside and being in nature.  This takes many forms for me.  I might sit outside to eat or read a book.  I might pull weeds in my yard.  Maybe it’s walking barefoot in the grass.  It could also be hiking in...

Subscribe To Our Newsletter

Feel like something needs to shift? 

Ready to create change in your life? 

Sign up for our newsletter and you'll get quick and easy tips in your inbox each week so you can start to create the change that you seek.

You have Successfully Subscribed!