What does your breath say about you?

What does your breath say about you?

How much do you think about your breath? No, this is not about whether you ate a lot of garlic or onions.  Rather, I’m asking, do you notice your breath as you go about your day?  Do you notice when it’s shallow and fast? Do you notice when it’s deep...
When was the last time you stepped out of your comfort zone?

Kindness Towards Yourself

Practicing kindness towards other people can be hard at times.  Interacting with other people on a daily basis gives you all sorts of chances to practice kindness towards others in a huge variety of situations.  Other people can be in a bad mood or just unfriendly,...

Are you an Empty Nester? Are you ready for some radical change in your life?

If you answered yes, then you're ready for my 6 Steps to Uncover your Next Path in Life!  The next chapter of your life is waiting for you!  It's your time and you're ready!  Take this first step on your next path today!


Just one more step - please watch out for the confirmation email in your Inbox!