by Becky | Jan 30, 2018 | Uncategorized
I woke up to snow today. Since I live in South Carolina that usually means that my yoga class will be cancelled. My day has just changed direction and I have unexpected time off in my day. And yep, that’s exactly what happened. Right as I was about to leave...
by Becky | Jan 16, 2018 | Uncategorized
I’ve had the pleasure of doing a silent retreat twice now. The first one was more like a few hours in silence by myself. The second one was an all day event. Again silent and again all by myself. How I feel about silence was interesting to explore during...
by Becky | Jan 9, 2018 | Uncategorized
How’s your new year going so far? Did you make any resolutions? Have you broken them already? Don’t feel bad. It happens to most of us. We decide to change something and old habits drag us right back to where we started. How do we change a habit then? What...
by Becky | Jan 2, 2018 | Uncategorized
Happy New Year! Wow, it’s 2018. It’s seems like this past year has just flown by for me. A lot has happened in the past year and I’m looking forward to this next year. As I move into 2018, it’s time for a few changes in my life. These life changes are exciting...
I'm a mom of 2, and a yogini. I have over 15 years of experience in yoga and I thrive on helping others find peace in their daily life. I believe that there is a yoga practice for everyone and I love helping you to find yours! 