by Becky | Mar 27, 2018 | Uncategorized
Balance can be called a state of equilibrium. It’s a state of equality between 2 or more things, people, equations, etc. This does not usually describe my life. More often then not, I am unbalanced. I’m either working too late or deciding not to work...
by Becky | Mar 20, 2018 | Uncategorized
Ok, I admit it. I like my life to have a schedule to it. I know what to expect and I can make changes ahead of time if I need to do so. A schedule gives me a sense of order and predictability. When I have a schedule I can plan accordingly. Last minute changes to...
by Becky | Mar 13, 2018 | Uncategorized
Earlier today, while looking through my files, I came across something I had written a couple of years ago. It made me think a moment about putting my own truth into my actions. Do I follow my truth as I go about my day? Or do I just go along with others because...
by Becky | Mar 6, 2018 | Uncategorized
I’m an introvert. This means that in order to regenerate, I need time to myself. I need time alone to build myself up so that I can go back out to the world and be a better yoga therapist and yoga teacher. I need time alone so that I have the energy to do the...
I'm a mom of 2, a wife and a yogini. I have over 11 years of experience in yoga and I thrive on helping others find peace in their daily life. 