My Empty Nest is Back

This is a bittersweet time of year for me.  I’ve just taken my son back to school.  My house is quiet again.  I already miss having his presence in the house.  I’m also excited to have this time to myself again.  Yes, it’s bittersweet right now. ...

How often do you use the word ‘should’?

Recently, I’ve had multiple conversations where people are saying that they should do this or they should do that.  In that same conversation, they’ll talk about feeling stressed because they feel they have to do something even if it’s not something...
Choices

Subscribe To Our Newsletter

Feel like something needs to shift? 

Ready to create change in your life? 

Sign up for our newsletter and you'll get quick and easy tips in your inbox each week so you can start to create the change that you seek.

You have Successfully Subscribed!