by Becky | Nov 27, 2018 | Uncategorized
Do you ever notice how the ‘shoulds’ creep into your life? This seems to happen especially during the holidays. For example, you should attend this gathering. You should make all of those homemade treats. You should mail out holiday greeting cards. ...
by Becky | Nov 20, 2018 | Uncategorized
Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. -William Arthur Ward During the month of November, especially as we get closer to Thanksgiving, our thoughts can be about gratitude. ...
by Becky | Nov 13, 2018 | Uncategorized
When was the last time that you were eager to get up and start a project, go to work, explore a new place or even enjoy a hobby? Has it been awhile since you had that type of excitement in your life? Do you even remember what it is that you like to do? I know from my...
by Becky | Nov 6, 2018 | Uncategorized
My son is now 18 and is a senior in high school. That means he’s in the middle of applying to colleges and deciding what is next after high school. I’m a bit removed from it since he’s living at school. Being an empty nester, I’m watching...
I'm a mom of 2, a wife and a yogini. I have over 11 years of experience in yoga and I thrive on helping others find peace in their daily life. 