Daily Gratitude

‘I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.  – Brene Brown I have a daily gratitude practice.  Each morning as part of my journaling, I...

One Step Forward

What do you do when life isn’t going quite like you wanted it to do?  Take one step forward.  That’s it. That’s all you have to do.  Just take that one step forward to begin to move yourself in the direction that you want to go. Over the last month...

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