This Moment, Right Now

This Moment, Right Now

“Look past your thoughts, so you may drink the pure nectar of This Moment.” – Rumi Do you find yourself being drawn into the past?  Are you sometimes preoccupied with the future?  Whatever happened to the present???  You blink and it’s gone. ...
Don’t Fear Change In Your Life

Don’t Fear Change In Your Life

  “Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing” -Mandy Hale Change happens whether we want it to or not. It happens every day. We change what we do, say and feel based on...
What Makes You Feel Grounded?

What Makes You Feel Grounded?

I’ve been thinking lately about what it means to be grounded and how it feels to not be grounded.  I’ve found that as an empty nester, I’m not as grounded as I used to be.   Before I had my routines that came from being a mom.  I knew what I needed...

From Full-time Mom to Mentor

“Don’t cry because it’s over.  Smile because it happened.”  – Dr. Seuss Have you ever wished things didn’t have to change?  That you could freeze a moment in time and keep things like they are?  Yeah, some moments are worth keeping...
Choices

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