I’m Shifting Everything Online

I’m Shifting Everything Online

Change happens. You can’t stop it.  Sometimes that’s a good thing and sometimes that’s just frustrating.  How you roll with those changes can set the tone for your reactions to the changes that you experience. Where I live in South Carolina,...
Uncertainty? Stop & Feel it.

Uncertainty? Stop & Feel it.

Life has changed This pandemic that we are in the middle of has changed life for most of us.  It’s temporary of course, but the uncertainty that comes with these changes causes anxiety and stress that is on top of the worry of whether we will catch the virus. ...
Taking Care of Yourself

Taking Care of Yourself

What’s next?We are living in a time of uncertainty during this Covid-19 pandemic. I just came from the grocery store and many shelves were empty.  So many people are afraid that they will get sick and won’t be able to get food.  In addition, the messages...
Choices

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