by Becky | Mar 31, 2020 | Change, Uncategorized
Change happens. You can’t stop it. Sometimes that’s a good thing and sometimes that’s just frustrating. How you roll with those changes can set the tone for your reactions to the changes that you experience. Where I live in South Carolina,...
by Becky | Mar 24, 2020 | Acceptance
Life has changed This pandemic that we are in the middle of has changed life for most of us. It’s temporary of course, but the uncertainty that comes with these changes causes anxiety and stress that is on top of the worry of whether we will catch the virus. ...
by Becky | Mar 17, 2020 | Awareness, Self Care
What’s next?We are living in a time of uncertainty during this Covid-19 pandemic. I just came from the grocery store and many shelves were empty. So many people are afraid that they will get sick and won’t be able to get food. In addition, the messages...
by Becky | Mar 10, 2020 | Change, Codependency
My last blog post included some signs that you might have a codependent relationship with your kids. In this post I’ll go over a few ways that you can begin to heal from this codependency. It’s not something that you meant to do, but as a mom you’ve...
by Becky | Mar 3, 2020 | Codependency
“The best way to keep children at home is to make the home atmosphere pleasant, and let the air out of their tires.” – Dorothy Parker Are you in a codependent relationship with your kids? I started thinking about this the other day. I think many...
I'm a mom of 2, a wife and a yogini. I have over 11 years of experience in yoga and I thrive on helping others find peace in their daily life. 