by Becky | Oct 27, 2020 | Change, Empty Nest, Self Care
There’s a lot of shifting happening in my life right now. That means change is happening. Sometimes it’s faster than I want & sometimes it’s slower than I want. That’s part of what makes it such a messy middle. The messy middle is that...
by Becky | Oct 20, 2020 | Change
I did it! I took that first really hard step a couple of weeks ago. I’m not ready to share it but I can share that I did it. It’s been a really long time in the making. I’ve been thinking about it & trying to decide when would be the right time....
by Becky | Oct 13, 2020 | Change, Empty Nest, Self Care
I’ve just finished up the latest round of Who Am I Now? I spent 4 weeks with empty nest moms helping them to realign to their current truth. These ladies jumped right into the process & spent time connecting to their present self. They explored where they...
by Becky | Oct 6, 2020 | Awareness, Self Care
Have you listened to your inner wisdom lately? My body speaks to me every day. Some days are louder than others but my body always has messages for me. They can be as simple as I need to get more sleep or as complex as it’s time to change something in my life....
I'm a mom of 2, a wife and a yogini. I have over 11 years of experience in yoga and I thrive on helping others find peace in their daily life. 