What would you like to change about your life?
Find Your Focus Session
✨Are you a mom that is feeling lost and lonely now that your child is grown❓
✨Your child was your main focus and purpose and now that your child is grown and out of your house, you’re feeling no longer needed.
✨After spending so many years taking care of your child it can be difficult to adjust to your new ‘normal’.
I remember this transition. It wasn’t always easy. I put everything I had into making sure my kids grew up strong, healthy and well-adjusted. I was left with the question “Now what do I do❓” when they left for college.
I had to figure out my own likes and dislikes and basically get to know myself again. Now, I’m here to support you in this life transition.
You can do this too! Find your focus and purpose so that you feel needed and inspired in your life again.
✨Grab my 90 minute Find Your Focus session for just $125 USD and let’s uncover what you’re going to do with your time and energy now that your kids are grown!
You’ll appreciate the journey that you’ve taken so far, connect to yourself in a deeper way and leave with an action step to take.
These 90 minute sessions will be held on Zoom.
Longer Term Packages
Longer term packages are also available, starting at $475.
Book a chat with me to discuss your needs.
We’ll discuss your goals and how I can help you reach those goals.
” Once you start approaching your body with curiosity rather than fear, everything shifts”
Dr. Bessel van der Kolk
I support mothers in their mid-life transition as they reinvent themselves with a renewed sense of purpose and confidently start The Next Chapter of their lives.
I believe that past experiences often get buried deep in the body when you don’t deal with them. I’m on a mission to help moms like you heal from those past experiences so that you can move forward in your empty nest with less struggle and greater ease in your lives.
Your body is talking & if you’re ready to listen, then let’s start your healing journey today!
Will this work for me?
If you still have questions about whether this is the right fit for you, then schedule a FREE 15 minute call with me. We’ll talk about your goals and how I can help you reach your goals.
I can’t wait to see you thrive!
What Happy clients say
about their yoga therapy journey…7
There are times in life when you need a helping hand. At first, Yoga Therapy seems difficult because you’re allowing your body to speak, not your mind or your intellect. I believe emotions, grief, and trauma are stored in the body. Sometimes they come out as disease. After a frightening diagnosis Becky is helping me empower and be kind to myself. An hour with her is more effective than 10 hours of talk therapy. Becky creates a safe space where I can be authentic, honest, actively listen, and allow another layer of that darn onion to be peeled away and given recognition.
Yoga Therapy is a unique approach for getting to the root of any issue that affects your body, mind, or spirit. I am most grateful for the progress we have made so far and look forward to resolving issues I’ve bottled up for years. Freedom and Wellness! Thank you, Becky!
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I can't wait to see you thrive!