This is a Simple Meditation for you to practice. Before you begin, find a comfortable place to sit. You can sit in a chair with your feet on the floor, with your back against the wall or something else for support or simply in the middle of the floor. It will help to have your hips elevated a bit. Sit on a blanket or pillow to do this. Find a little length in your spine and press play.

Are you an Empty Nester? Are you ready for some radical change in your life?

If you answered yes, then you're ready for my 6 Steps to Uncover your Next Path in Life!  The next chapter of your life is waiting for you!  It's your time and you're ready!  Take this first step on your next path today!

 

Just one more step - please watch out for the confirmation email in your Inbox!