Brand New Online Workshop!
Present moment awareness sounds great but with your phone notifications going off, your kids needing your help & your spouse looking for that lost thing, it can be pretty impossible.
Benefits of mindfulness include:
Reduced blood pressurei
Reduced chronic pain
Take this time for yourself & reconnect within again!
Date: March 7th
Time: 4:00 pm ET
We’ll be meeting online. You have to register in advance to get the Zoom link.
Share this with your friends. We could all use a little more mindfulness in our lives!
*The workshop will be recorded & sent out to all those who register. Sign up even if you can’t make it live in order to get the replay of the workshop.
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I can't wait to see you thrive!