Uncertainty? Stop & Feel it.

Uncertainty? Stop & Feel it.

Life has changed This pandemic that we are in the middle of has changed life for most of us.  It’s temporary of course, but the uncertainty that comes with these changes causes anxiety and stress that is on top of the worry of whether we will catch the virus. ...
Don’t Fear Change In Your Life

Don’t Fear Change In Your Life

  “Change can be scary, but you know what’s scarier? Allowing fear to stop you from growing, evolving, and progressing” -Mandy Hale Change happens whether we want it to or not. It happens every day. We change what we do, say and feel based on...
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