Start Your Day Off With a Morning Routine

Start Your Day Off With a Morning Routine

If you’re like most of the people that I know, you’re daily routines haven’t been the same for the past couple of months.  I’m right there with you.  As so many things cancelled or shut down, my daily routine shifted and then shifted again.  It...
Receiving VS. Giving

Receiving VS. Giving

I’m a giver.   There I said it. I’ve been that way for a very long time.  As a yoga teacher, I give my time after classes in order to connect to my students and help however I can.  As a yoga therapist, I spend extra time with clients because I know that...
What Choices Will You Make?

What Choices Will You Make?

I made a point to ground myself over the weekend and it felt so good. How did I do it? I went outside and stood barefoot in the grass.  I stood in the sun and enjoyed its rays.  I also diffused essential oils that were grounding and rested when I needed it.  All of...
What Makes You Feel Grounded?

What Makes You Feel Grounded?

I’ve been thinking lately about what it means to be grounded and how it feels to not be grounded.  I’ve found that as an empty nester, I’m not as grounded as I used to be.   Before I had my routines that came from being a mom.  I knew what I needed...

Are you an Empty Nester? Are you ready for some radical change in your life?

If you answered yes, then you're ready for my 6 Steps to Uncover your Next Path in Life!  The next chapter of your life is waiting for you!  It's your time and you're ready!  Take this first step on your next path today!

 

Just one more step - please watch out for the confirmation email in your Inbox!