by Becky | Aug 3, 2021 | Change, Self Care
Life change happens. That’s something that is constant. You might not like it. You might not welcome it, but it’s going to happen. Maybe you even fight that shift in your life. No matter your reaction, it’s still going to happen and when it does,...
by Becky | Jun 8, 2021 | Awareness, Self Care, yoga
I thought I knew what a mind body connection was. What I actually knew was only the tip of the iceberg. This is the story of how I became a yoga therapist. I’ve learned so much more about myself in the process and I’m forever grateful for this new...
by Becky | May 18, 2021 | Awareness, Self Care
It’s easy to get caught up in the idea that self care means eating right and working out at the gym, but to me self care is so much more than that. Self care is a way of giving the body, mind and spirit what it needs to be the best you that you can be....
by Becky | Apr 27, 2021 | Self Care, yoga
Now that I’ve turned 50, I’m looking at life just a little bit differently. I appreciate all the life experiences that got me to this point. I’m excited to be where I am in life right now. I also believe that there is still so much more life to live...
by Becky | Apr 13, 2021 | Awareness, Self Care, yoga
I’m a yoga therapist & I’m stuck at a computer a LOT! It’s not what I expected when I chose this career path. I imagined that I’d be working with clients most of the day & at the computer every once in awhile. The truth is I’m at...
I'm a mom of 2, a wife and a yogini. I have over 11 years of experience in yoga and I thrive on helping others find peace in their daily life.
Are you an Empty Nester? Are you ready for some radical change in your life?
If you answered yes, then you're ready for my 6 Steps to Uncover your Next Path in Life! The next chapter of your life is waiting for you! It's your time and you're ready! Take this first step on your next path today!
Just one more step - please watch out for the confirmation email in your Inbox!