by Becky | May 25, 2021 | Acceptance, Awareness, Self Care
Let go of the small things & focus on the big picture of life. I read something recently that got me thinking. It was a comment about how you take on the responsibility for things that aren’t yours to begin with. I know that I’m guilty of this at...
by Becky | May 11, 2021 | Acceptance, Awareness, Self Care, yoga
This past week I had a situation occur that rattled me. I’m going to start off by saying that I’m fine now, but at the time I was unsettled. I won’t go into all of the details, but I did have to call the police because of this situation that happened...
by Becky | Feb 2, 2021 | Acceptance, Awareness
Have you ever had other people telling you what to do? Of course you have. It happens to all of us. Some times the other people have our best interests at heart. Other times, these people are just convinced that they know better than us what we should do. Either way...
by Becky | Jan 26, 2021 | Acceptance, Awareness, Empty Nest, Self Care
As a mom, I was all in. I put my kids first in every way. While that meant that I was always there for my kids, it also meant that I wasn’t there for myself. In fact, it meant that by the time that my kids left home I didn’t even know who...
by Becky | Dec 22, 2020 | Acceptance, Awareness, Self Care
Well, Christmas has arrived this week. Like so many other people, it will be anything but normal for me. This year, I’ll be spending Christmas with just my son. Normally, I spend it in Tennessee with my parents & several other family members. That’s...
by Becky | Dec 15, 2020 | Acceptance, Empty Nest, Self Care
Holiday traditions You spent 18+ years raising your kids. During that time you developed some holiday traditions that you’ve tried to keep going from year to year. Sometimes it’s easier than others. That extra effort that you put into making this time...
I'm a mom of 2, a wife and a yogini. I have over 11 years of experience in yoga and I thrive on helping others find peace in their daily life.
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