by Becky | Apr 7, 2020 | Acceptance, Awareness, Self Care
New Routines for me My son has been home just over a week now. I can already feel myself slipping back into full-time mom. He’s 19 and has lived away from home for 3 school years & I still can’t help myself. I find that after 20 years of being a...
by Becky | Mar 17, 2020 | Awareness, Self Care
What’s next?We are living in a time of uncertainty during this Covid-19 pandemic. I just came from the grocery store and many shelves were empty. So many people are afraid that they will get sick and won’t be able to get food. In addition, the messages...
by Becky | Feb 25, 2020 | Awareness
“Look past your thoughts, so you may drink the pure nectar of This Moment.” – Rumi Do you find yourself being drawn into the past? Are you sometimes preoccupied with the future? Whatever happened to the present??? You blink and it’s gone. ...
I'm a mom of 2, a wife and a yogini. I have over 11 years of experience in yoga and I thrive on helping others find peace in their daily life.
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