by Becky | Mar 16, 2021 | Change, Self Care
Becky Watson Y’all, I celebrated my 50th birthday this past weekend! Wow!! How did that happen? I still feel like a kid most of the time yet I love all of the experience that my years have brought to me. A new decade begins… So, Saturday was the start to a...
by Becky | Feb 23, 2021 | Awareness, Change
The act of awareness is so important. Without awareness of a situation, you cannot consider your choices. You can’t make a change in your life unless you’re aware that you need to make a change. Thus, awareness is the first step to...
by Becky | Jan 19, 2021 | Change, Empty Nest, Self Care
Life before kids… What was your life like before you had kids? Think hard. It seems a little fuzzy to me. They’ve always been with me or so it seems. Actually, it’s been 24 years since my daughter was born and 20 years since my son...
by Becky | Jan 12, 2021 | Change, Empty Nest, Self Care
A bit more about my journey Last week, I gave you a little bit of the story behind why I’m a yoga therapist. Today, I want to share a bit more of my journey & about why I work with empty nester moms. I’ve been through this transition...
by Becky | Jan 5, 2021 | Change, Empty Nest, Self Care
It’s my turn to thrive again. You might be wondering what I mean by that. Let me explain with a bit of my story. It all started with me asking myself…Who am I now? This story begins with me being a mom of two. I have a daughter and a son and...
by Becky | Dec 29, 2020 | Awareness, Change, Self Care, yoga
You did it! You survived 2020! Now what are you going to do next? What goals do you have for 2021? It’s that time of the year when we’re all thinking about the new year. We made it through most of the holiday season. Hooray! And it’s time to start...
I'm a mom of 2, a wife and a yogini. I have over 11 years of experience in yoga and I thrive on helping others find peace in their daily life.
Are you an Empty Nester? Are you ready for some radical change in your life?
If you answered yes, then you're ready for my 6 Steps to Uncover your Next Path in Life! The next chapter of your life is waiting for you! It's your time and you're ready! Take this first step on your next path today!
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