One Breath At A Time:  A Simple Fix

One Breath At A Time: A Simple Fix

I’ve noticed that the first thing to go when I get stressed or overwhelmed is my breath. I often start to breathe more shallowly.  Sometimes, I even start to hold my breath and this makes my stress even worse. Does that sound familiar?  Do you do that...

Are you an Empty Nester? Are you ready for some radical change in your life?

If you answered yes, then you're ready for my 6 Steps to Uncover your Next Path in Life!  The next chapter of your life is waiting for you!  It's your time and you're ready!  Take this first step on your next path today!

 

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