by Becky | Dec 8, 2020 | Awareness, Self Care, Uncategorized, yoga
What does balance look like for you right now? So often I hear about people seeking balance in their lives. I’ve been one of those people. I’ve often talked about wanting to find balance in my life. I thought it was what I wanted. Feeling out of balance...
by Becky | Nov 24, 2020 | Uncategorized
As we all know, 2020 has been quite a year! There have been so many ups & downs, twists & turns that I’ve cried ‘uncle’ more than once. Every time that I think I’ve figured out the newest shift, something else has happened &...
by Becky | Sep 29, 2020 | Uncategorized
As your kids grow, you teach them to be more & more independent. Eventually, this leads to most kids wanting to move out of your house. They might be heading off to college, the military or even their first apartment. It’s a bittersweet time for most parents...
by Becky | Jun 2, 2020 | Awareness, Change, Uncategorized
Have you ever noticed how hard it is to be consistent? As I mentioned last week, I struggle with consistency from time to time. I find some things I can be very consistent about. My morning routine for example. Others, not so much. Since the pandemic started,...
by Becky | May 12, 2020 | Self Care, Uncategorized
I have to take care of myself to get anything done. So, I originally wrote this last year. But, it’s still relevant. When I push myself too hard, I always crash. It doesn’t have to be this way. I can get a lot done without overdoing things. I just have...
by Becky | Mar 31, 2020 | Change, Uncategorized
Change happens. You can’t stop it. Sometimes that’s a good thing and sometimes that’s just frustrating. How you roll with those changes can set the tone for your reactions to the changes that you experience. Where I live in South Carolina,...
I'm a mom of 2, a wife and a yogini. I have over 11 years of experience in yoga and I thrive on helping others find peace in their daily life.
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