You’re The Sum Of The Choices That You Make

You’re The Sum Of The Choices That You Make

Choices have been on my mind a lot lately because the decisions that you make determine your future path in life. Over the holidays, I spent some time with a lot of family members. One in particular has had some health issues that have taken a toll on his body. In...
Remember To Pause And Celebrate The Small Wins Too

Remember To Pause And Celebrate The Small Wins Too

Today I got a certificate in the mail to mark the completion of one of my yoga therapy trainings!  Usually I would just acknowledge it and move right on to the next thing on my to-do list.  I haven’t always celebrated as much as I could.  Right now,...
Choices

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