Transform Your Trauma

Transform Your Trauma


An 8 week Journey to Greater Health and Well-Being!

Have you experienced a health crisis, divorce, childhood trauma or loss?

Does past trauma still dictate how you run your life?

Does anxiety or stress drive what you do on a daily basis?
Do you find it difficult to focus on what you need to be healthy?
Is your well-being the last thing on the To-Do List?
I’ve been there!
I know what it’s like to let the past continue to direct your daily life.   I’ve been stuck in old patterns and not able to move forward with ease.  I’ve been sick and not felt like there is hope for change.  By listening to my own inner wisdom, I’ve been able to create new patterns.  You can too!
My Transform Your Trauma group program gives you the tools to rekindle your spirit
and support what’s important to you.
You’ll learn to manage stress and anxiety.
You’ll focus on listening to your own intuition.
You’ll begin to make changes that support you.
It’s ok to spend a little time on your own well-being!

Navigate worry, anxiety and stress with ease. 

Cultivate clarity, self awareness and peace. 

Lead a happier, more fulfilling life.

Join me on a powerful journey of self-discovery!

Watch this space for information on the next session!

Silent Day Retreat (included) 

Personal Investment- $240

Only 7 spots available!  Register early to ensure you are a part of this amazing journey!

When we meet...

Information on the next group is coming soon

Silent Retreat Day  included


Benefits include...

  • Reduced stress-related physical and emotional symptoms
  • Empowerment to lead an authentic life
  • Management of trauma
  • Better adaptation to change
  • Cultivate clarity, self-awareness & peace
  • Lead a happier, more fulfilling life

Becky, I am crediting your Navigating Change group with an AHA moment I had this week. I listened to my body, became aware of something that wasn’t working for me anymore, and I had the courage to make a change. There was something I was doing that wasn’t lining up with my truth about how I want to live. It might seem silly to some people, but for me, it’s a big deal.


Navigating Change was such an eye-opening experience for me. During this series, I discovered how to work through my anxiety and fears and learned how to heal myself in ways I never looked at as healing before. What stands out to me most isn’t a thing. It’s a feeling; a feeling of peace and calming that I haven’t felt in quite a while. I will definitely start incorporating these practices into my everyday life, and I look forward to new things to come from Becky!

J. B.

It helps give the tools to be more aware of & in the present.  The greater immersion of body, heart, soul & feelings has helped me a great deal with returning to my personal goals & sense of being more whole again.

H. G.

Are you an Empty Nester? Are you ready for some radical change in your life?

If you answered yes, then you're ready for my 6 Steps to Uncover your Next Path in Life!  The next chapter of your life is waiting for you!  It's your time and you're ready!  Take this first step on your next path today!


Just one more step - please watch out for the confirmation email in your Inbox!