Let’s Work Together
Interested in Yoga Therapy?
Have you experienced trauma in your past? It might have occurred many years ago, but it could still have affects on you & your life.
I use a somatic approach to help you resolve your past trauma. Talk therapy is amazing, but sometimes you need something different. Yoga therapy brings the body into the conversation & helps you to heal at a deeper level.
Let’s work together to resolve that trauma so that it doesn’t continue to dictate to your life.
Interested in Private Yoga
Did you spend too many years behind a computer & seated at a desk? Are you feeling stiff & achy because of it?
Life circumstances can lead to a tired, tight & sore body but you can change that!
If you’ve always wanted to try yoga but you didn’t feel like a yoga class was a good fit, then Private Yoga is for you. If you have injuries or limitations that need to be taken into account & a group setting won’t be able to accomodate you, then Private Yoga is for you.
I can customize a yoga practice to fit your needs if you’re ready to get started.
Once you start approaching your body with curiosity rather than fear, everything shifts”
Dr. Bessel van der Kolk
I believe that past experiences often get buried deep in the body when you don’t deal with them. I’m on a mission to help women like you heal from those past experiences so that you can move forward with less struggle and greater ease in your lives.
Your body is talking & if you’re ready to listen, then let’s start your healing journey today!
What Happy clients say
about their yoga therapy journey…7
There are times in life when you need a helping hand. At first, Yoga Therapy seems difficult because you’re allowing your body to speak, not your mind or your intellect. I believe emotions, grief, and trauma are stored in the body. Sometimes they come out as disease. After a frightening diagnosis Becky is helping me empower and be kind to myself. An hour with her is more effective than 10 hours of talk therapy. Becky creates a safe space where I can be authentic, honest, actively listen, and allow another layer of that darn onion to be peeled away and given recognition.
Yoga Therapy is a unique approach for getting to the root of any issue that affects your body, mind, or spirit. I am most grateful for the progress we have made so far and look forward to resolving issues I’ve bottled up for years. Freedom and Wellness! Thank you, Becky!
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I can't wait to see you thrive!